Enjoy a unique forest bath in the Saja-Besaya Natural Park.

Enjoy a unique forest bath in the Saja-Besaya Natural Park.

Consultar suplemento de temporada alta A forest bath is a Japanese concept (shinrin yoku), which consists of walking through the forest with full awareness. Entering the forest with the aim of breathing deeply, connecting with its colours, sounds, textures and atmosphere. Did you know that when only our senses work, blood pressure is reduced, the immune system improves and cortisol, the stress hormone, is lowered? The healing power of nature is undeniable, and this proposal is within your reach. Choose the moment, then the company, and we will take care of the guide and the forest. A unique experience to disconnect and reconnect with yourself.